进行注册
登入Favourite gym exercises
29 post(s)
-
-
http://www.youtube.com/watch?v=ZRm9c-UA_vQ
62 yr old Ah-ma lifting 250lb deadlift
-
-
-
Originally posted by tut4nkh4m3n:can someone ans my question above pls?
and actually the main reason i use two dumbbells instead of a barbell is cos i think the barbell works more of your stronger arm. i dunno if this is true or not, but at least i can be sure that using two dumbbells will work both arms equally.Yup it is true to a certain extent
-
-
-
Originally posted by tut4nkh4m3n:can someone ans my question above pls?
and actually the main reason i use two dumbbells instead of a barbell is cos i think the barbell works more of your stronger arm. i dunno if this is true or not, but at least i can be sure that using two dumbbells will work both arms equally.You can consciously try to use more of your weaker arm when using the BB.
-
