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Burning fats without muscle loss

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  • logistic
    logistic's Avatar
    37 posts since Oct '04
    • 16 Aug `08, 12:54PM

      As of the topic above, what are some of the methods for weight loss and minimal loss of mucles. Apart from HIIT(high intensity interval traning) are there other ways? 

      Looking for some variation in my training regimen.

  • Trump_Card
    Trump_Card's Avatar
    4,471 posts since Apr '07
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