How long do we have to exercise everyday?

• OrneryBoy

  16 Feb 05, 09:58

  between 30min to 2 hours, 3-4 times a week for me
  
  dont mind running everyday...
• deathscythe99

  17 Feb 05, 21:10

  3 times a week with moderate exercise i.e. jogging, swimming, aerobics