Ice Cream = FAT

$e@wEeD

27 Dec 04, 10:23

lol u know eating there is damn ex? i oni eat once with my gf then nv eat liao damn ex xia.

kops21

27 Dec 04, 10:34

Originally posted by choco B:
Guilt? What guilt? @_@

Muahhaa Guilt never happens to me when I pig out on something I like.

If you're gonna feel bad about eating, then it's a waste of money right from the start. Better to buy a Cornetto cone from the 7-11, it's less of a heartache.

Then again, I know people who run marathons are usually stricter with their diets and lifestyle. I mean, look at the title - you're already biased against ice cream LOL Kops you're just too darn healthy! :p

Hope u one day end up like kops21...FAT FAT Rolling Eyes

choco B

27 Dec 04, 10:39

I already far exceed you liao LOL So I got nothing to lose Laughing

v

Originally posted by kops21:
Hope u one day end up like kops21...FAT FAT

kops21

27 Dec 04, 10:44

Originally posted by choco B:
I already far exceed you liao LOL So I got nothing to lose v

You sure you have nothing to LOSE? Rolling Eyes

Or you still looking to gain MORE ? Rolling Eyes

Come, join me for exercise.....1 more..2 more...3 more..... Mr. Green

choco B

27 Dec 04, 10:56

Hee~ Nothing to lose and everything to gain *grins*

Originally posted by kops21:
You sure you have nothing to LOSE?

Or you still looking to gain MORE ?

Come, join me for exercise.....1 more..2 more...3 more.....

kops21

27 Dec 04, 16:21

Originally posted by choco B:
Hee~ Nothing to lose and everything to gain *grins*

U Buay Pai Sai *grins*... Mr. Green

Rhonda

27 Dec 04, 20:54

I sooooo wanna amend the topic to this :

"Not Having Ice-Cream = Sheer and Utter Misery that will get you into a Major Depression which causes one to Binge Hopelessly and End Up Getting Much Fatter than if one had just simply Succumbed to the Initial Urge for Ice-Cream "

You get the idea already, kops? Razz

care bear

27 Dec 04, 21:16

Originally posted by Rhonda:
I sooooo wanna amend the topic to this :

"Not Having Ice-Cream = Sheer and Utter Misery that will get you into a Major Depression which causes one to Binge Hopelessly and End Up Getting Much Fatter than if one had just simply Succumbed to the Initial Urge for Ice-Cream "

You get the idea already, kops?

Resistance is futile!!!

kops21

27 Dec 04, 23:00

Originally posted by Rhonda:
I sooooo wanna amend the topic to this :

"Not Having Ice-Cream = Sheer and Utter Misery that will get you into a Major Depression which causes one to Binge Hopelessly and End Up Getting Much Fatter than if one had just simply Succumbed to the Initial Urge for Ice-Cream "

You get the idea already, kops?

You want a world record in sgforum is it? Confused

For having the longest topic for a single thread? Mr. Green

Ahhhh......u r incorrigble...BAN the Ice-Cream shops... Twisted Evil

care bear

27 Dec 04, 23:13

Originally posted by kops21:
You want a world record in sgforum is it?

For having the longest topic for a single thread?

Ahhhh......u r incorrigble...BAN the Ice-Cream shops...

NOoooooooooooooooooooooooooooooooooooooooooooo....
brings out the ice cream to tempt kops.................

kops21

27 Dec 04, 23:19

Originally posted by care bear:
NOoooooooooooooooooooooooooooooooooooooooooooo....
brings out the ice cream to tempt kops.................

Good try care bear. It would have works a couple of years ago...but i am already immune to it leow. Rolling Eyes

You need to try harder. Wink

Rhonda

28 Dec 04, 00:03

Originally posted by care bear:
NOoooooooooooooooooooooooooooooooooooooooooooo....
brings out the ice cream to tempt kops.................

Aiyah, carebear, let's just leave kops to his boring, ice-cream less existence. Rolling Eyes

What kind of life izzit without ice-cream? Twisted Evil

the Bear

28 Dec 04, 00:15

3 words:

GLUTTONY WILL PREVAIL!!

c'mon.. LIVE...

frankly, those who are afraid they are fat, usually aren't and are paranoid... and worse, they're so stressed about enjoying eating, the stress levels they have cause even more health problems Laughing

live a little, don't just exist...

kops21

28 Dec 04, 08:38

Originally posted by Rhonda:
Aiyah, carebear, let's just leave kops to his boring, ice-cream less existence. What kind of life izzit without ice-cream?

May the Ice-cream haunt you forever...... Twisted Evil

Can pass me some yoghurt ? Mr. Green

care bear

28 Dec 04, 10:42

Nah.....yogurt specially for you.....choose the low fat yogurt for you somemore.....

care bear

28 Dec 04, 10:45

Another option for you when you want to load up on the Carbs....

kops21

29 Dec 04, 09:15

Originally posted by care bear:
Nah.....yogurt specially for you.....choose the low fat yogurt for you somemore.....

Ok, u win. When can we go B&J for Yoghurt? Embarassed

Fuqua

29 Dec 04, 09:19

Originally posted by kops21:
It is not much the cost but the feel of guilt when taking the ice cream that is more depressing.

U know some food we take it because it is good and yummy, though we know it is not "healthy"...some calls it sinful to consume.

This kind of feelings keep floating through our mind(me & sweetheart). We decided after the feast, not to take anymore ice-cream in the future. Don't know how long will the stand last, with the delicious ice cream beckoning us...come come....

like running, u fall, u get up again.
everyone entitle to some sinful dessert once in a while.

kops21

29 Dec 04, 09:19

Originally posted by care bear:
Another option for you when you want to load up on the Carbs....

The carbs one looks good too. Embarassed

I wanna load up the carbs before my long runs. Razz

But hor very scare leh.. nowadays always rain. Sekali loads up the carbs and cannot run b'cos of the weather, then die leow lah. Sad

Fuqua

29 Dec 04, 09:22

Originally posted by kops21:
The carbs one looks good too. I wanna load up the carbs before my long runs. But hor very scare leh.. nowadays always rain. Sekali loads up the carbs and cannot run b'cos of the weather, then die leow lah.

get an all-weather running cap and
get use to running in the rain.
nothing gonna come between me and my passion Mr. Green

kops21

29 Dec 04, 09:25

Originally posted by Fuqua:
like running, u fall, u get up again.
everyone entitle to some sinful dessert once in a while.

Bro Fuqua, so far only feel the urge to take some "sinful dessert" after a hard day of running.

When you wanna come up and do some training together, follow by some "dessert"? Wink

kops21

29 Dec 04, 09:31

Originally posted by Fuqua:
get an all-weather running cap and
get use to running in the rain.
nothing gonna come between me and my passion

I do get use to run in the rains, but small/light rains can lah.

If heavy rain difficult to run. Sad

Futhermore safety very important.

Fuqua

29 Dec 04, 09:38

Originally posted by kops21:
Bro Fuqua, so far only feel the urge to take some "sinful dessert" after a hard day of running.

When you wanna come up and do some training together, follow by some "dessert"?

Yo bro.
my training programme looks something like this,
day1: rest
day2: 8k
day3: 12k
day4: 8k (hilly)
day5: 10
day6: 5k
day7: 15k
repeat and increase mileage week by week.

I wanna get my medal in KL!! I will eat right and train proper this time
So for now, i'll take a rain-check on that dessert offer Mr. Green

Fuqua

29 Dec 04, 09:40

forgot to put in gym sessions every other day during the week too.
leg curls, squats, weight training and body pump class once a week

when i take off my shirt in KL, i wanna look good too Wink

Fuqua

29 Dec 04, 09:43

Originally posted by kops21:
I do get use to run in the rains, but small/light rains can lah.

If heavy rain difficult to run. Futhermore safety very important.

i get pumped up during small/light rains
they only makes me run faster
during heavy rain, i opt for the treadmill in the gym.