obese
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Over-eating, especially the consumption of sweet and fatty foods and sodas, is a rising phenomenon in many fast-growing developing countries, compounded by an increasingly sedendary lifestyle.
Are we part of the rising trend
Are we ignoring the truth? or do we choose to close an eye and hope that we wont fall to ills that come associate with obesity -
i thought singaporeans believe in healthy living?
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Geezzz....gigantism, it is not fault of his. You cannot control your gene right? Blessed are the healthy ones..... count your blessings my friends....
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If I'm obese, I will find ways to cut down my fried food intake.
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no chocolate for youOriginally posted by Oyster Omelette:If I'm obese, I will find ways to cut down my fried food intake.
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some are born bigger than others, some are due to the food intake and etc
An article that i read from Jeff Galloway which talks about "set point" with regards to FAT which is very informational on how we store FAT in our body. Knowing how our body store FAT, can equip us how to reduce FAT.
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big! -
i'm borderline fat and i don't give a rat's ass
basically, if you're stressed about being "fat", you're gonna be messed up emotionally and that's worse than being borderline fat..
besides... eat and drink sensibly and with great variety and you'll be fine -
hawker centre and food court thing .. so oily ....... hw to be healthy
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cannot eat healthier, just got to exercise more loh
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make it a point to drink chinese tea everyday. it helps!!!
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Originally posted by kops21:
Singaporean are high in CHOLESTEROL and that's BAD, better exercise now then never and before it's too late.
Over-eating, especially the consumption of sweet and fatty foods and sodas, is a rising phenomenon in many fast-growing developing countries, compounded by an increasingly sedendary lifestyle.
[b]Are we part of the rising trend Are we ignoring the truth? or do we choose to close an eye and hope that we wont fall to ills that come associate with obesity [/b]
(Reminder: Singapore Medical bill is EXPENSIVE so better act fast). -
Ah kops bruddy can hide inside his tummy.......
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kops' size in reality:
kops' size in his own mind:Originally posted by CryoLind:Ah kops bruddy can hide inside his tummy....... -
that is muscle all lumped together. you know how difficult it is to achieve? dont believe you ask someone skinny to try.Originally posted by the Bear:kops' size in reality:
kops' size in his own mind:
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oh dear...thats my tummy..
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pork belly?
makes great roast pork and bacon
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Food again..
bear...