What kinda food does people with gastric problem.....
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have to avoid?
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milk
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what about curry?Originally posted by dragg:milk -
Avoid: overly spicy food, too much fibre (gas-forming) at each meal, too much citrus food/juices, difficult to digest food (e.g. high fat/high protein). Stick with mild/neutral food in moderate qty....shd be fine. And eat regular meals.
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wat about tea?
i had breakfast... on time some more...
but i had a lot of tea on last fri, n sat, and monday too... den when i drank tea this morning.... gastric pain attacked
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avoid:
- milk
- spicy stuff
- oily stuff
- acidic stuff.. btw flour and rice products ARE considered acidic
- tea/coffee
so far tat's wat i can think of....[/list] -
tat means i have to avoid eatin rice n noodles etc?
wat can i eat?
won't i lose a lot of weight like this?
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Basically everything.
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dun forget bread...Originally posted by shinta:
tat means i have to avoid eatin rice n noodles etc?
wat can i eat?
won't i lose a lot of weight like this?
according to the stupid chart, basically i can only eat mushroom and tofu! -
Sometimes, it may not directly be the tea, but could be how you have been eating. E.g. sometimes I eat too late, so become too hungry (and stomach becomes gasy), followed by eating too much (coz so famished), so the irregular timing and irregular amount of food intake can give me gastric pain. The kind of food to restrict also vary from person to person, as certain kinds of food affect some more than others. If the gastric is really bad, can take an antacid, e.g. Actal which works quite fast to relieve discomfort.Originally posted by shinta:but i had a lot of tea on last fri, n sat, and monday too... den when i drank tea this morning.... gastric pain attacked -
avoid sour plum... i eat liao veri fast come one
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sour and spicy stuff
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Eat grass lah, how many cows you know suffer from gastric/
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In my case, sour plum helps me to burp and relieve discomfort...I love it!Originally posted by CryoLind:avoid sour plum... i eat liao veri fast come one -
i eat regularly these days... so no idea why suddenly got gastric problem again
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for me is coffee, coconut milk, milk, chilli, oily food..esp early in the morning, avoid all these.
can still eat those mentioned above, but NOT with an empty stomach and not too much. -
Cows have 3 to 4 stomachs, right? No wonder no gastric, can alternate.Originally posted by ditzy:Eat grass lah, how many cows you know suffer from gastric/ -
And potatoes, bananas, oats...Originally posted by tare:dun forget bread...
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i dunnoe, i dun go ard befriending cows.....Originally posted by ditzy:Eat grass lah, how many cows you know suffer from gastric/
so how many cows do YOU know? -
regularity is relative.... like wat i told my gfs.... "I regularly eat irregularly"Originally posted by shinta:i eat regularly these days... so no idea why suddenly got gastric problem again -
Originally posted by Wanda:Cows have 3 to 4 stomachs, right? No wonder no gastric, can alternate.
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Very sour stuff i suppose,and according to my Doc she says tat try not to be too stress as it will yr stomach to have more acid.
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1 of my friends has gastric problems. She took Sustagen (chocolate, if u dun like the vanilla taste!) for a few weeks, she said it 'built up the walls' of her stomach to make the lining stronger. She said it worked! Maybe you might like to give it a try....
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oh.. nel's parents told me to eat oatmeal..Originally posted by SydneyLibrarian:1 of my friends has gastric problems. She took Sustagen (chocolate, if u dun like the vanilla taste!) for a few weeks, she said it 'built up the walls' of her stomach to make the lining stronger. She said it worked! Maybe you might like to give it a try....
dun really like that -
Neither do we, but it's not really our problem.Originally posted by shinta:oh.. nel's parents told me to eat oatmeal..
dun really like that