Take a sleep test!!!
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i've not been able to sleep since God decided to turn the weather to "sauna" mode and my airconditioner decided to behave like a raincloud
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i can't do 7 of the suggestions
p.s. i like caffeine too much to let it goOriginally posted by dragg: -
Couldn't finish the checklist - got to item 15 and fell asleep.
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thats good.Originally posted by Gedanken:Couldn't finish the checklist - got to item 15 and fell asleep.
do it everyday and get to sleep. -
Har?? How accurate is this test? It says I've got sleep apnea!
Went back and checked a few different boxes and it said everything's ok but I should still consult a doctor to be sure -
i had obstructive sleep apnea..
had surgery to correct it -
i fell asleep before i finish reading.........
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wah... was it v. bad? what did they do in the surgery?Originally posted by the Bear:i had obstructive sleep apnea..
had surgery to correct it
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that test is the work of the devil!!! it lowers your self esteem!! dont do it!!
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how much does the operation cost? is it really effective?Originally posted by the Bear:i had obstructive sleep apnea..
had surgery to correct it
are you overweight too? -
i had a nose-job
seriously!
actually, they removed my tonsils and tried to straighten my nasal passages...Originally posted by SydneyLibrarian:wah... was it v. bad? what did they do in the surgery? -
what does sleeping have to do with self-esteem?Originally posted by the.raven:that test is the work of the devil!!! it lowers your self esteem!! dont do it!! -
Yeeeowch, that sounds painful!Originally posted by the Bear:i had a nose-job
seriously!
actually, they removed my tonsils and tried to straighten my nasal passages... -
as you do the test, you suddenly realized that....Originally posted by dragg:what does sleeping have to do with self-esteem?
you snore,
you are ugly,
you stink,
etcetc -
Your Sleep Test Results
You show symptoms of sleep apnea, a potentially serious sleep disorder. People with sleep apnea quit breathing repeatedly, often hundreds of times during their nights sleep.
You show symptoms of insomnia, which is defined as a persistent inability to fall asleep or stay asleep.
You show symptoms of periodic limb movement disorder, a disorder resulting in uncontrollable leg or arm movements during sleep.
gosh! i have problem sleeping and when i do, i stop breathing and may kick/punch ppl?!! -
seems like sleep apnea is pretty common among us.
Your Sleep Test Results
You show symptoms of sleep apnea, a potentially serious sleep disorder. People with sleep apnea quit breathing repeatedly, often hundreds of times during their nights sleep. -
i have breathin difficulties even when awake.. no need to do test to noe i have slpin disorder
can't slp... cos i can't breathe.. i'd stop breathin unconsciously n start gaspin for breath.... even when awake -
Whoa, man!! I think I seem to have the worst problem amongst us so far!!
Your Sleep Test Results
You show symptoms of sleep apnea, a potentially serious sleep disorder. People with sleep apnea quit breathing repeatedly, often hundreds of times during their nights sleep.
You show symptoms of insomnia, which is defined as a persistent inability to fall asleep or stay asleep.
You show symptoms of narcolepsy, a life-long disorder characterized by uncontrollable sleep attacks during normal waking hours.
Actually, pai seh...
I've been known by my colleagues, to fall asleep halfway in the midst of writing my report, esp on Night Duty! I won't even realise it until I suddenly wake up, then realise that I'm still holding my pen but have scribbled wriggly lines going upwards or downwards. Worse, sometimes, I write what I've been dreaming during that short sleep episode! Once, I woke up to find I had scribbled, 'My mother is a General...' 
I was thinking, what in the world...!!!
Worse, once, I was writing, 'Patient is fully conscious, alert and orientated... (zzzz....nodded off to sleep liao)... hamburger...'
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You show symptoms of sleep apnea, a potentially serious sleep disorder. People with sleep apnea quit breathing repeatedly, often hundreds of times during their nights sleep.
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Wah... so far, it looks like I'm the only one with multiple sleep problems!! Jia Lat!!!
And, it seems like everyone who took the test has Sleep Apnea. -
no lah missy i also got multiple sleep problemOriginally posted by Rhonda:Wah... so far, it looks like I'm the only one with multiple sleep problems!! Jia Lat!!!
And, it seems like everyone who took the test has Sleep Apnea. 