Sweat it out, Baby!!
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the topic is "sweat it out"
so.. being outside, you get the burn much faster.. and you're forced to go back home when you feel you're halfway done.. and you MUST get back so you won't quit halfway coz you cannot
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PRECISELY!!!Originally posted by littlestream:I'm open to all modes eh, but I think indoor run and bike, got aircon, music, and no sun so no blemishes lah. Conditions constant.
If run outside, wait got pek pan, or pan (blemishes, freckles, blah, blah) then got to go for that crystalize treatments. External conditions not constant, wait got rain, got wind, got traffic, errr....what else?
I guess to each his own. 
Imagine, ALL THOSE YEARS of Whitening face treatment products gone down the drain in an instant!
And then, imagine all the 'sun spots' you'll get as your grow older!
My dad works under the sun and doesn't use any sunscreen nor moisturizer and aiyoh, he looks soooo much older than my mom.
Also, no exposure to harmful doses of UV rays! -
You'll still sweat if you work out in an air-conditioned environment!Originally posted by the Bear:the topic is "sweat it out"
so.. being outside, you get the burn much faster.. and you're forced to go back home when you feel you're halfway done.. and you MUST get back so you won't quit halfway coz you cannot
Don't tell me folks who go outdoors and jog in Autumn / Winter never work up a sweat? -
one word for exercising out in the sun: osteoporosis
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You forgot the most important factor...Originally posted by Rhonda:He's half right. 
#1 : Air-conditioned comfort... cause I get heat rash!
#2 : Can distract myself by fixating my gaze on the TV in front.
#3 : The loud, booming, get-it-moving, kinda music that, well, gets me moving!
See, exercise doesn't come naturally to me. I need TONS of distractions to make myself exercise.
And, well, if this is what it takes to get me moving, then baby, I'm doing it!
At least, I'm doing it, y'know!
#4 : The chance of seeing hunks flexing their muscles in the gym makes me sweat too.. -
Another word for exercising constantly under the hot sun we get in the tropics - Skin Cancer!Originally posted by the Bear:one word for exercising out in the sun: osteoporosis -
something about pores not being open coz of the airconditioners and messing you up..
so, the airconditioning stuff for "comfort" and "skin" is actually a fallacyOriginally posted by Rhonda:You'll still sweat if you work out in an air-conditioned environment!
Don't tell me folks who go outdoors and jog in Autumn / Winter never work up a sweat? -
*gasp!!Originally posted by stellazio:You forgot the most important factor...
#4 : The chance of seeing hunks flexing their muscles in the gym makes me sweat too..
Erm... are you a homosexual, stella?
NO WONDER you call yourself 'stella'!!! -
treadmill no answer frm me.. heh...Originally posted by the Bear:why can't people just cycle or go out to run is beyond me..
gotta run on a treadmill and ride a stationary bike... why?
me do both treadmill and outdoor jog
stationary bike coz me dnt noe how to cycle lah..
leaving something behind so that next time my future hubby can teach me how to cycle .. wahaha...
o0psss... me crapping again.. oops... -
Fallacy or not, these factors combine to make me exercise. This is the first time in donkey YEARS I've kept to a regular exercise regimen!Originally posted by the Bear:something about pores not being open coz of the airconditioners and messing you up..
so, the airconditioning stuff for "comfort" and "skin" is actually a fallacy
Now, kudos to the air-conditioning, the TV, the music, and of course, the beautiful people in the gym! -
strangely, you're dead wrong
we have an ozone layer above usOriginally posted by Rhonda:Another word for exercising constantly under the hot sun we get in the tropics - Skin Cancer! -
I'm speaking on behalf of you leh...To add on to your post..Originally posted by Rhonda:*gasp!!
Erm... are you a homosexual, stella?
NO WONDER you call yourself 'stella'!!! -
Originally posted by subarugal:treadmill no answer frm me.. heh...
me do both treadmill and outdoor jog
stationary bike coz me dnt noe how to cycle lah..
Me too!
Ssssshhhhhh!! -
Yes, you got a point.Originally posted by the Bear:the topic is "sweat it out"
so.. being outside, you get the burn much faster.. and you're forced to go back home when you feel you're halfway done.. and you MUST get back so you won't quit halfway coz you cannot
But there is another point. The people in the gym can be your motivating tool too. It could be you engage a trainer, or you see these great bods you also want, you work harder.
What ever it is, no right or wrong. Just do whatever one feels comfortable and willing to put up with.
Even run halfway, can hail a cab and go home mah. Some more in join gym, can use the steam room, whirl pool, take shower, save water from your own home.
No matter you exercise outside, inside, downside, upside....ultimately, it is SELF determination and discipline. -
And isn't that aforementioned ozone layer fast being depleted?Originally posted by the Bear:strangely, you're dead wrong
we have an ozone layer above us -
okay.. go exercise then
i prefer not to use a treadmill and exercise cycle
i'll use my iPod and powerwalk -
anyway i go gym see those hunks i also sweat leh..cause i look at myself den think wha lao why people lifting 150kg for mens press i doing 50 nia..
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See see i knew it..Its too see those hunks and they'll make females sweat even faster..Maybe at the wrong parts too..Originally posted by littlestream:Yes, you got a point.
But there is another point. The people in the gym can be your motivating tool too. It could be you engage a trainer, or you see these great bods you also want, you work harder.
What ever it is, no right or wrong. Just do whatever one feels comfortable and willing to put up with.
Even run halfway, can hail a cab and go home mah. Some more in join gym, can use the steam room, whirl pool, take shower, save water from your own home.
No matter you exercise outside, inside, downside, upside....ultimately, it is SELF determination and discipline. -
That's so true!!Originally posted by littlestream:Even run halfway, can hail a cab and go home mah. Some more in join gym, can use the steam room, whirl pool, take shower, save water from your own home.
No matter you exercise outside, inside, downside, upside....ultimately, it is SELF determination and discipline.
After a workout in my gym, I'll have a good, long, hot shower! I take much longer to shower there than I usually do at home!
Then, come out smelling like a flower! -
nope.. it's actually replacing itself slowly...
the big holes are at the poles... the equator is untouched..
something about the way the planet spins or something like that attracts the CFCs to the polesOriginally posted by Rhonda:And isn't that aforementioned ozone layer fast being depleted? -
If you want open pores, go the steam bath after your exercise.Originally posted by the Bear:something about pores not being open coz of the airconditioners and messing you up..
so, the airconditioning stuff for "comfort" and "skin" is actually a fallacy Sure open one. -
A.K.A rafflesia?Originally posted by Rhonda:That's so true!!
After a workout in my gym, I'll have a good, long, hot shower! I take much longer to shower there than I usually do at home!
Then, come out smelling like a flower! -
Bear, turn around and observe your hamster...Originally posted by the Bear:okay.. go exercise then
i prefer not to use a treadmill and exercise cycle
i'll use my iPod and powerwalk
It eats, runs a lot on that crazy stationary wheel, and never gets to have sex...
And it lives long, and lives well!
Now, what does Trips teach us about habits to ensure a healthy, long life?? -
but .. i am worst..Originally posted by Rhonda:
Me too!
Ssssshhhhhh!!
i dnt swim.. coz me dnt noe how to..
shhsss....
* me drowned during my childhood time, that's spell the reason why..
i have humh.. what we called that ? Phobia ?
love swimming yet.. can never overcome that -
Nope!Originally posted by stellazio:A.K.A rafflesia?
Like a Flower Fairy!