The one @ Jurong East Central? Which coffee shop huh?Originally posted by the Bear:the only time i have breakfast is when i'm on morning shift..
i drop by Ho Kee Pau in Jurong East on the way to work and buy some Century Egg Porridge
Cereal/muesli bars = sugar and trans fat alert!Originally posted by Kuali Baba:What do you normally have for breakfast, apart from coffee/tea/juice/water and if you don't skip it?
I don't have much time on weekday mornings, so I normally have cereal/muesli bars or cookies. Once in a while I buy some cake and I eat it in the morning.
I've already outgrown kiddy cereals overloaded with sugar but I realise my habits aren't that healthy. The only times I ever had fresh breakfast were BMT (even then there was processed stuff like ham and sausages) and when I had bananas.
It'd be nice to know a way of making a hearty breakfast quickly without resorting to Nutella & bread or cream cheese & crackers.
Quite easy mah, cutting tomatoes and cheese only takes 5 mins, or sometimes the SO does it. The best thing is these breakfasts aren't over-loaded with carbo, so it leaves me some leeway to eat the noodles and rice for lunch and dinner (ya, too much carbo is a problem for me ).Originally posted by elindra:Wanda actually makes those for breakfast.
I'm a super non-morning person (you really don't want to know me in the morning ) so breakfast is always prepared by Chris.
Eeewww you mean you can eat weetabix Aussies like funky tasting food like marmite (ewwww to me too )Originally posted by Wanda:Quite easy mah, cutting tomatoes and cheese only takes 5 mins, or sometimes the SO does it. The best thing is these breakfasts aren't over-loaded with carbo, so it leaves me some leeway to eat the noodles and rice for lunch and dinner (ya, too much carbo is a problem for me ).
At one stage, I was eating weetabix (aka unpalatable processed hay ) with unsweetened soya milk for breakfast, and some folks thot that only the Aussies eat that hay thing. So I'm not recommending it.
Originally posted by Manager433:The one @ Jurong East Central? Which coffee shop huh?
I can hear a heart attackOriginally posted by ditzy:A lot of rashers and a lot of soft sunny side ups.
Originally posted by elindra:I can hear a heart attack
Originally posted by cygnet:bread
were u expecting cyanide?Originally posted by the Bear:uhh.. sorry.. but.. can anyone see the hilarity in this post?
Originally posted by Wanda:Cereal/muesli bars = sugar and trans fat alert!
Here are a few suggestions for a simple, easy-to-make, healthy and quite hearty breakfast. The keyword is healthy here:
a) Mediterranean tomato salad on bread - slices of very ripe tomatoes (unchilled for better taste), a drizzle of olive oil, mozzerella or feta cheese, a couple of torn fresh basil leaves (if available) and ground black pepper.
b) Cheese and tomato sandwich, can be grilled if preferred, lettuce/cucumber can be added too. Choose lower fat cheese if possible.
c) Peanut butter sandwich - choose peanut butter made without trans fat, or better still, get organic ones coz the fragrance is heavenly (Sorry, this means non-skippy, or mr peanut, etc. brands)
c) Sandwich with canned fish e.g. TC Boy brand of tuna with ginger/garlic/in Italian sauce. They are a bit salty so skip the gravy. Add tomatoes, cucumbers for crunch and fibre.
d) Fresh fruit, yoghurt + toast
e) Oatmeal with raisins, prunes, dried fruit, a few mixed nuts
Happy eating.
I can't.Originally posted by the Bear:uhh.. sorry.. but.. can anyone see the hilarity in this post?
Bird/poultry eats bread.Originally posted by the Bear:uhh.. sorry.. but.. can anyone see the hilarity in this post?
Originally posted by Wanda:Bird/poultry eats bread.