Club 30's "Kill The Boredom Demon" Jive Pad, 74th Edition
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But Fudge you are like a stick man!!!!
Seriously for BMI I don't trust it at all
I have seen men with not an ounce of fat and they are overweight according to BMI coz of their muscle mass
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Originally posted by tare:
wat supplement???
Dunno the name lehI bought from Guardian I think it was around $18 bucks for 45 capsules
Made in Europe and 100% vegetarian and I remembered I look at the ingredients and it's all herbs nia
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Originally posted by Fatum:
I really really hope to be able to vote in the next elections ......
I'll vote even for one of ah meng's kid if the ape stands .....
Q: What is the difference between the government and the Singapore zoo?
A: One is full of apes who do nothing the whole day but scratch their balls and be a living spectacle to visitors from all over the world.
The other is located in Mandai.
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here comes Reality !
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The Gulper now can eat a whole prawn without us having to cut it up
Water seems very dirty and need a change :(
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Originally posted by LOTUSfairy:
here comes Reality !
I'm under the OK section. LOL LOL
But if it is according to BMI, I'm like Bear sitting at the razor edge
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i am under the yellow take care section.....
must lose my tummy fats...!!
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Originally posted by elindra:
Welcome to the 'Getting nagged at by GF/Wife' To Lose Weight Club
also put on weight le... okay i not sure abt weight, but waist has went up 2" 
i told him, every guy i see will put on weight de.. but i think i told him a bit too late.... whenever i comment abt his little hill, he will say tat's cos he just ate... but hor, he is always eating
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Originally posted by tare: also put on weight le... okay i not sure abt weight, but waist has went up 2" i told him, every guy i see will put on weight de.. but i think i told him a bit too late....
whenever i comment abt his little hill, he will say tat's cos he just ate... but hor, he is always eating
That means your is happy laWhen guys are happy they eat
Happens to all my bfs too when we are together
Kinda like MPB too >.<" I warn you first hor if you don't watch what he eats he will really inflate like a balloon!!!!
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Originally posted by elindra:
Dunno the name lehI bought from Guardian I think it was around $18 bucks for 45 capsules
Made in Europe and 100% vegetarian and I remembered I look at the ingredients and it's all herbs nia
can find out and let me know... i'll just add it to my long list of daily supplements -
awwwww .... a hummingbird is building a nest on one of the bonsai plants in the front of my house ....
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Originally posted by Fatum:
all the more you shouldn't jog .... eat more and go pump some irons instead ....
Hmm.... well, I guess I oughta be doing more strength training. I haven't hit the gym in a long, long time.
But I've always preferred cardio exercises..... to me, jogging is not just a means for me to burn fat, but also a way for me to destress after a few hours of intensive studying.
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I'm so touched...a lorry stopped for me seeing that I was piteously trying to walk 7km to take a bus home today.
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Originally posted by tare:
can find out and let me know... i'll just add it to my long list of daily supplements
Can. You got water retention too? -
Tea and coffee and iron
It's a good idea for young women not to drink tea or coffee at mealtimes or for half an hour afterwards. This is because the polyphenols in tea and coffee reduce the amount of iron that can be absorbed from food.Not having enough iron in your diet could lead to serious health problems from iron deficiency or anaemia. Iron deficiency is an unpleasant medical condition. Symptoms include tiredness and lethargy, difficulty in concentrating and a shortened attention span.
Good sources of iron include roast beef, baked beans, spring greens, canned sardines, fortified breakfast cereals and cashew nuts. -
Originally posted by Scania L113 lover:
I'm so touched...a lorry stopped for me seeing that I was piteously trying to walk 7km to take a bus home today.
You had to walk 7km to get to a bus stop? Whereabouts on the island were you?
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time to forage ! ....
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feel like having mee rebus today..
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Originally posted by tare:
can find out and let me know... i'll just add it to my long list of daily supplements
Sent to you via pm -
Originally posted by LOTUSfairy:
feel like having mee rebus today..
I going to eat my Chicken Feet noodles today!It was sold out yesterday!!!
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Didnt managed to grab the bus for lunch.
So now sitting here, fighting off the zzzzz monsters and wondering whether I should break out that small bag of ginger snaps.
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Originally posted by elindra:
Sent to you via pm
i oso want...i think mine too...doc says before too. -
Was suppose to go library and then to Popular BkShop to buy some files. (Office is way too slow to supply and I dont want to wait.)
In the end, met a fren for makan, he treat me Samy Curry's Nasi Briyani.
He dropped a bombshell. He was 'celebrating with nasi briyani'. Because he just got his medical report today.
His liver is not working, his kidney is not working. His lungs is working fine now and his cancer marker now register zero.
I was sitting, stood up, went over and gave him a hug.
And then we tucked into the nasi briyani.
Then he rode with me, to get my stationaries and then go home.
He was talking about possibly another year of riding before he actually kaputed.
Its kinda depressing, in a hilarious way, as both of us are trying to make light of the medical problems we oldies are trying to be humourous about.
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Originally posted by elindra:
Can. You got water retention too?
yah *sob sob* -
Think most of us are prone to water retention.
Especially once you cleared the age 25, we tend to develop problems because our systems slowed down.
Mine is always worst, 2 weeks before the period....that means I am fat most times of the month.
I just realised! There is a 29 Feb this year!