Uggghhh..... I might have food poisoning..... again.
Just had a torrid bout of vomitting..... I had pretty bad diarrhoea before that.
take care .. drink more water!!
Oh dear - what did you eat? Get well soon.
finally one report done... 2 more to go...
should i take a break, go jogging?
Okay... back.....
The doc injected my arm with something.... I don't know what it is, but my intestines started to calm down almost immediately.
I got an MC for tomorrow, but I still have to go to school. Gotta conduct a lesson tomorrow.
keep hydrating
home again, after a lazy jog round my town... shorter km this time..hehee..
the weather is so nice to jog.. breathe in nice cool air..:)
Originally posted by LOTUSfairy:home again, after a lazy jog round my town... shorter km this time..hehee..
the weather is so nice to jog.. breathe in nice cool air..:)
well done. lets go run macritchie this sat
Originally posted by fudgester:Okay... back.....
The doc injected my arm with something.... I don't know what it is, but my intestines started to calm down almost immediately.
I got an MC for tomorrow, but I still have to go to school. Gotta conduct a lesson tomorrow.
Food poisoning is not fun. The last time I had it, I was out of work for three days and shed 5 lbs.
Any idea what brought it on? In any event, I hope you get better real soon.
Originally posted by av98m:
well done. lets go run macritchie this sat
this sat? erh.. can.:) time?
Originally posted by Meia Gisborn:Food poisoning is not fun. The last time I had it, I was out of work for three days and shed 5 lbs.
Any idea what brought it on? In any event, I hope you get better real soon.
i dun mind shedding many lbs..
Originally posted by LOTUSfairy:
this sat? erh.. can.:) time?
I confirm with you later in the week
Originally posted by av98m:
I confirm with you later in the week
i got something on at 3pm ...so walk/jog/crawl till noon, makan, then i need to leave for appt at 2.30pm lor
Originally posted by LOTUSfairy:
i dun mind shedding many lbs..
the one and only time i had a totally flat stomach when i had appendix taken out - the fast before the surgery and the zero appetite after the surgery did the trick
who's wanna join us???
Originally posted by cassie:the one and only time i had a totally flat stomach when i had appendix taken out - the fast before the surgery and the zero appetite after the surgery did the trick
btw, what is the sympton of appendix thingy, which side is it at, what causes it to cause "pain"?
awww..mouth itchy.. shall make myself fruitjuice to drink ..:)
Originally posted by LOTUSfairy:
btw, what is the sympton of appendix thingy, which side is it at, what causes it to cause "pain"?
right hand side; pain - whether it's a sharp pain or dull ache etc varies between individuals; i guess the pain comes because of inflamation?
Originally posted by LOTUSfairy:awww..mouth itchy.. shall make myself fruitjuice to drink ..:)
eh eh eh...if not hungry, don't la go stuff yourself
Originally posted by LOTUSfairy:awww..mouth itchy.. shall make myself fruitjuice to drink ..:)
A little info for the earthquake with regards to juicing:
1. juicing gets rid of just about all the fiber from the fruit.
2. in the absense of fiber, all that juice/frutose gets absorbed into your system almost immediately. (fiber would have slowed things down)
3. this causes a larger insulin spike vs eating the whole fruit
4. insulin will drive all that glucose/frutose out of your bloodstream(in order to maintain a healthy blood sugar level) into your muscle cells and fat cells.
5. in other words, what doesn't get stored into your muscle cells will become bodyfat.
of course, if you've just run several km or something, then it all goes into your muscles to replace the spent energy and won't turn into fat. but in the case of the earthquake, I doubt it.
so where's Lf? still juicing?
back..din juice, i had 2 pcs of mark and spencer : pistachio and almond cookies :)
since when my name is earthquake...?
Originally posted by LOTUSfairy:back..din juice, i had 2 pcs of mark and spencer : pistachio and almond cookies :)
i miss marks and sparks in UK!