Originally posted by ^Acid^ aka s|aO^eH~:
tsk... I'm pes E... so no ippt for me >__>
u can try light exercises...stuff that's not too streneous.
swimming?
got no idea if gym is streneous....I seldom enter that place, much less touch the equipment.
but you won't want to be fat.
Originally posted by ^Acid^ aka s|aO^eH~:
dun u think we looked too thin -___-?
So if I wan to have a bigger build, I shld start adding muscle? then eh... where does the mass comes from then?
u can eat alot and get fat (or all the fat is hiding in your arteries and you'll be gone to meet your maker soon enough)
or you can exercise and eat correctly, where u build up muscle mass.
Originally posted by av98m:and how are you going to get a bigger build without adding muscle? or you just want to be fat?
well seems like he can't get fat for now because everything is INSIDE.
so he cna go on eating and hoping to be fat when in fact he's just gonna give himself health problems
Originally posted by elindra:
I think you should just give Acid your whipping regime and diet plan laKNS
i think av's whipping involves weights
he should get my PTI's whipping
Originally posted by kopiosatu:i think av's whipping involves weights
he should get my PTI's whipping
my whipping consists of pushups, burpees, squats, mountain climbers, and using a 10kg dumbell to exercise my arms shoulders and back.
Hmmm...
Well I'll think of something then...
Time to leave the office...
cya everyone~~~~~~
Originally posted by kopiosatu:i think av's whipping involves weights
he should get my PTI's whipping
i should like to give that a go...just for the experience
the irony is that I'm officially excused from IPPT and all exercise sessions. even marching.
damn, the dbl cheeseburgers are in my stomach for a long time
screw this.. i'm going home
Originally posted by kopiosatu:damn, the dbl cheeseburgers are in my stomach for a long time
you're complaining coz you can't have the nuggets on top of that, right?
Ok I have a weird craving for Parmigiano-Reggiano with balsamic vinegar
Originally posted by cassie:you're complaining coz you can't have the nuggets on top of that, right?
i am resisting temptation
supper was a tub of yoghurt .......
farting lots and hungry as heck .......
I knew I should have played it safe and gotten a stack of pratas last night ....
maybe i should go do the alternate days bunnyrabbit food plan...
but then, i'm going to be transferred soon.. running down my stock of food in the office at the moment...
from an email LS sent
Just read the news.....
WTF..... thanks to the ruckus between SSC and SAA, they have separately applied to conduct their own marathon - on the same day on 5th December!
Obviously this is not tenable, and the authorities will definitely object to this.... one of them has got to give way to the other. The worst thing that can happen is that the authorities will think that the whole situation is ridiculous and will deny permits to both sides....
Sigh.... and to think I was relishing the prospect of having three local marathons this year....
today is the 3rd time I woke up at 5am this week -___-
Originally posted by fudgester:Just read the news.....
WTF..... thanks to the ruckus between SSC and SAA, they have separately applied to conduct their own marathon - on the same day on 5th December!
Obviously this is not tenable, and the authorities will definitely object to this.... one of them has got to give way to the other. The worst thing that can happen is that the authorities will think that the whole situation is ridiculous and will deny permits to both sides....
Sigh.... and to think I was relishing the prospect of having three local marathons this year....
were you intending to run all three ? .....
Originally posted by fudgester:Just read the news.....
WTF..... thanks to the ruckus between SSC and SAA, they have separately applied to conduct their own marathon - on the same day on 5th December!
Obviously this is not tenable, and the authorities will definitely object to this.... one of them has got to give way to the other. The worst thing that can happen is that the authorities will think that the whole situation is ridiculous and will deny permits to both sides....
Sigh.... and to think I was relishing the prospect of having three local marathons this year....
i always think that the perpetrators of the most childish disputes should settle their differences in a steel cage...
really..
get the assholes who run the SCC and SAA and throw them in a steel cage with barbed wire baseball bats, steel chairs, tables and maybe a few staple guns...
the same can be said for the assholes in Israel and Palestine, the fuckwits in Ukraine, most of the African countries... Osama and Bush...
i can bet you the world would be at peace really quickly...
Originally posted by Fatum:were you intending to run all three ? .....
YES!
But only if they are at least three months apart. Anything less will be suicide.
Frankly speaking, as Bear said, this whole dispute between SSC and SAA is extremely childish, and surely they know that the authorities will (correctly) never sanction two marathons on the exact same day.
I say place the boards of SSC and SAA on a deserted island, arm them with chainsaws and machetes, and let them have a go at each other for one full week!
I don't give a sh*t as to who organizes it.... just give me my year-end marathon to look forward to!
you actually look forward to a 4 to 5 hour session of self-imposed torture?
Good Morning...
IT SHOW ..hope they have good bargains for Lappy.. still thinking buy a mac or a notebook? decisions....(home lappy gonna KO soon).
I have only 36 mins to decide whether to get a new phone...
hmmmmmm...
I'm not going to wait for weekend crowd >__>
Originally posted by ^Acid^ aka s|aO^eH~:today is the 3rd time I woke up at 5am this week -___-
Why?
I woke up at 5am too for no good reasons, guess I been having nightmares cause I had been jolted up from my sleep for a few times these days...