Club 30's "Kill the Boredom Demon" Jive Pad 136th Edition

• the Bear

  14 Apr 10, 13:22

  Originally posted by Fatum:

  I wonder if I can get a release from the fruitarian diet to go for that ....

   

  
  there is superb dong po rou waiting if you can...

  

  

• Fatum

  14 Apr 10, 13:23

  *moans .......

  *squirts ....

• ^Acid^ aka s|aO^eH~

  14 Apr 10, 13:29

  Originally posted by the Bear:

  
  okonomiyaki?

  okay okay.. friday.. duck at dian xiao er... marina... i think you can go with zora.. it's my day off to go service the car.. i'll meet you both there..

  anyone else wanna come?

  
  I'll skip ba... I shld be guai guai sleeping at home after work for thursday and friday...

  u guys enjoy ur food~

• LOTUSfairy

  14 Apr 10, 13:34

  tulip porky sausages taste 10x better than the chicken franks from ntuc

• cassie

  14 Apr 10, 13:51

  Originally posted by ^Acid^ aka s|aO^eH~:

  
  I'll skip ba... I shld be guai guai sleeping at home after work for thursday and friday...

  u guys enjoy ur food~

  
  are you sure?

• av98m

  14 Apr 10, 14:01

  Originally posted by Fatum:

  I wonder if I can get a release from the fruitarian diet to go for that ....

   

  stop going on these BS diets and just eat and exercise moderately lah. you want to lose weight you need consistency, and not these short-term extreme measures.

  yes, you can tell the missus I said its a BS diet. 

• ^Acid^ aka s|aO^eH~

  14 Apr 10, 14:01

  Originally posted by cassie:

  
  are you sure?

  
  yup... I've already skipped suppers just to sleep earlier nowadays...

• LOTUSfairy

  14 Apr 10, 14:03

  wah sang.. reading midway thru the pride/prejudice/zombie book, twitted until very kua-jiong leh..!!

• Fatum

  14 Apr 10, 14:16

  Originally posted by av98m:

  stop going on these BS diets and just eat and exercise moderately lah. you want to lose weight you need consistency, and not these short-term extreme measures.

  yes, you can tell the missus I said its a BS diet. 

  actually, this diet is more for detox purpose than to lose weight ...

  lately, I've had trouble concentrating and being alert ..... brain's slowing down, and I feel tired all the time ......

  I think the high carb, high animal protein diet, together with my penchant for drinking soft drinks while having a ciggy, is taking a toll .......

  it's either that, or I'm getting old ....

   

• av98m

  14 Apr 10, 14:22

  Originally posted by Fatum:

  actually, this diet is more for detox purpose than to lose weight ...

  lately, I've had trouble concentrating and being alert ..... brain's slowing down, and I feel tired all the time ......

  I think the high carb, high animal protein diet, together with my penchant for drinking soft drinks while having a ciggy, is taking a toll .......

  it's either that, or I'm getting old ....

   

  there is no need to detox if you change your eating habits.

  don't touch soft drinks, and go easy on the refined sugars and corn syrup and other processed crap.

  you're getting brain fog / fatigue because your body is having a hell of a time trying to maintain your blood glucose levels, and possibly you're not getting enough sleep?

  just eat moderately lah. like eat 1 prata instead of 4. practise some portion control. 

• Kuali Baba

  14 Apr 10, 14:24

  Originally posted by Fatum:

  actually, this diet is more for detox purpose than to lose weight ...

  lately, I've had trouble concentrating and being alert ..... brain's slowing down, and I feel tired all the time ......

  I think the high carb, high animal protein diet, together with my penchant for drinking soft drinks while having a ciggy, is taking a toll .......

  it's either that, or I'm getting old ....

  "Detox" is going to kill you in the end, just eat a balanced diet and cut out the excess sugar, salt, additives and processed junk.

• Fatum

  14 Apr 10, 14:26

  looks like that gypsy turd has an interesting history ....

  http://news.asiaone.com/News/AsiaOne%2BNews/Singapore/Story/A1Story20100414-210212.html

• ^Acid^ aka s|aO^eH~

  14 Apr 10, 14:28

  hmmmmmm......... -_____-

  I just got sent a MASSIVE aeroplane today.... hmmmmmmm -________-   

• the Bear

  14 Apr 10, 14:29

  Originally posted by Fatum:

  actually, this diet is more for detox purpose than to lose weight ...

  lately, I've had trouble concentrating and being alert ..... brain's slowing down, and I feel tired all the time ......

  I think the high carb, high animal protein diet, together with my penchant for drinking soft drinks while having a ciggy, is taking a toll .......

  it's either that, or I'm getting old ....

   

  
  drink water.. try not to eat 4 pratas..

  cut out ciggies..

  and sleep...

  detox? that's actually a pile of crap.. there is no such thing as a detox diet.. you just need to drink hell of a lot more water, stop drinking so much soft drinks, and eat a balanced diet...

   

• Ferret

  14 Apr 10, 14:29

  hotttttt

• Kuali Baba

  14 Apr 10, 14:32

  Originally posted by Fatum:

  looks like that gypsy turd has an interesting history ....

  http://news.asiaone.com/News/AsiaOne%2BNews/Singapore/Story/A1Story20100414-210212.html

  Romanian =/= Romani

• fudgester

  14 Apr 10, 14:40

  Originally posted by Fatum:

  actually, this diet is more for detox purpose than to lose weight ...

  lately, I've had trouble concentrating and being alert ..... brain's slowing down, and I feel tired all the time ......

  I think the high carb, high animal protein diet, together with my penchant for drinking soft drinks while having a ciggy, is taking a toll .......

  it's either that, or I'm getting old ....

   

  Detox is for the most part bullcrap..... if you really needed detoxing, you should be seeing a colorectal specialist for having a congested gut.....

  Really all you need are some minor changes to your diet..... switch from simple carbs to complex carbs, red meat to white meat, Coke to soyabean milk, and stop smoking....

  I can honestly say that these seemingly minor changes will have a significant change on your health.

• av98m

  14 Apr 10, 14:46

  Originally posted by fudgester:

  Detox is for the most part bullcrap..... if you really needed detoxing, you should be seeing a colorectal specialist for having a congested gut.....

  Really all you need are some minor changes to your diet..... switch from simple carbs to complex carbs, red meat to white meat, Coke to soyabean milk, and stop smoking....

  I can honestly say that these seemingly minor changes will have a significant change on your health.

  And, you'll need to stick to this for the long term before you see results. don't expect to lose 10kg in 1 month or something. 

  Remember:

  1. Stop eating so damned much.

  2. Get some exercise. 

• kopiosatu

  14 Apr 10, 14:48

  father of one took 9-12 months to lose his stomach by jogging EVERY day

  and 1 month to put it back on

  go think about it

• the Bear

  14 Apr 10, 14:59

  Originally posted by av98m:

  And, you'll need to stick to this for the long term before you see results. don't expect to lose 10kg in 1 month or something. 

  Remember:

  1. Stop eating so damned much.

  2. Get some exercise. 

  
  hey.. what happened to the aborted deathmatch?

  will there ever be one?

  

• Fatum

  14 Apr 10, 15:02

  judging from the pics kopi took ......

  naw ....... I win by default ....

• the Bear

  14 Apr 10, 15:06

  so.. dong po rou?

• Fatum

  14 Apr 10, 15:09

  let me see if I've got any appointments then first .... I have a couple of places on hand right now, and that's viewing prime time ....

   

• Fatum

  14 Apr 10, 15:14

  okie ... time to head out for the next appointment ......

  bloody weather ......

  but got to keep buggering on ..... -_-"

   

• LOTUSfairy

  14 Apr 10, 15:24

  Originally posted by Fatum:

  judging from the pics kopi took ......

  naw ....... I win by default ....

  the pics nice leh.. can bluff tai tai in giving advance commission..

  but when we deliver AV to her doorstep, hope she dun reject lah..

  normally pics dun tell the exact truth one...