ok time to go durian and hide underground.
did 9 pull ups in the morning
i just realised that chin up and pull up is different
chin up is under grasp
pull up is over grasp
Originally posted by kopiosatu:ok time to go durian and hide underground.
did 9 pull ups in the morning
i just realised that chin up and pull up is different
chin up is under grasp
pull up is over grasp
now that you've mastered the pull ups, you can start on the chin ups
and then move on to wide grip and close grip versions
i can do chin ups too, i do that if i wanna build up my biceps a little.
the next level is wider grip, but that just makes my shoulder get bigger i think
for kopi..
eh.. 5.1 speakers can give or not? coz unopened but 3 years old
Originally posted by the Bear:for kopi..
eh.. 5.1 speakers can give or not? coz unopened but 3 years old
can but that would be donating to the shop house instead
ok, really gotta go off liao.
to the durian~
good morning everyone~~!!
Originally posted by kopiosatu:can but that would be donating to the shop house instead
Akira ones lah...
but better that they are used than taking up space in my cupboard
hmmm funny...
Even though I sleep the moment I went back home ytd and had 10-11 hours of sleep, today I see the monitor, like cannot focus my eyes like tat >___>
Edited: Machiam everything like flickering like tat...
Originally posted by kopiosatu:ok time to go durian and hide underground.
did 9 pull ups in the morning
i just realised that chin up and pull up is different
chin up is under grasp
pull up is over grasp
And now I realise that too.
Originally posted by Kuali Baba:And now I realise that too.
wah is everyone into pull ups and chin ups now? you're making me feel bad - have been lazy working on these coz they're tough.
I haven't done chinups for........................years. I do dumbell rows for back. but that will change after I buy my own chinup bar. I was warned that the bar needs to be re-tightened at least once a week.
#$*(& lah..
why is it everyone must call me about things like "how to resize the picture?"
i even get calls from the people who are not in my division!
just because i got fed up of the idiots sending me pictures around 30kB expecting me to be able to use them for printing, i went and rounded up reps from the work units to show them how to take proper pictures, i get this shit now...
and all we asked were pictures which are in focus, at least illuminated (not a black blurry mess) or not overexposed (not a big white blurry mess)
and most of all, set the bloody camera so that it's not set to take VGA-sized pictures when the goddamned camera is capable of 10 to 14MP pics
^ Damn, where do such imbeciles come from?
i dunno...
occasionally we still get 30kB pics..
but they're starting to get better at this as more and more people start to take their own pictures with their own cameras, they are figuring out the office cameras
tsk... my vision is giving me some very bad headaches...
>___> I dun think coffee will work eh...?
Originally posted by ^Acid^ aka s|aO^eH~:tsk... my vision is giving me some very bad headaches...
>___> I dun think coffee will work eh...?
go look outside.. try to focus far away for a while..
it helps
erh..guys, my lady friend who works in a production house needs a malay male actor (about 40-45years old)...how to i find for her??? *Faintz*
Originally posted by the Bear:
go look outside.. try to focus far away for a while..it helps
yeah... it did help...
I guess my eyes not getting enuff rest eh?
your eyes also need to "stretch" a bit.. looking at close things for too long only cause them to be unable to focus...
occasionally, go look outside.. good for your eyes too
Originally posted by LOTUSfairy:erh..guys, my lady friend who works in a production house needs a malay male actor (about 40-45years old)...how to i find for her??? *Faintz*
i was gonna say my friend's classmate but he's way too young
Originally posted by the Bear:#$*(& lah..
why is it everyone must call me about things like "how to resize the picture?"
i even get calls from the people who are not in my division!
just because i got fed up of the idiots sending me pictures around 30kB expecting me to be able to use them for printing, i went and rounded up reps from the work units to show them how to take proper pictures, i get this shit now...
and all we asked were pictures which are in focus, at least illuminated (not a black blurry mess) or not overexposed (not a big white blurry mess)
and most of all, set the bloody camera so that it's not set to take VGA-sized pictures when the goddamned camera is capable of 10 to 14MP pics
I feel your pain, I'm on the receiving end of the same shit at work
Originally posted by the Bear:your eyes also need to "stretch" a bit.. looking at close things for too long only cause them to be unable to focus...
occasionally, go look outside.. good for your eyes too
Thankfully, I'm only sitting 1 seat away from the window seat...
Maybe it's high time to change my specs... shldn't procrastinate any further...
Originally posted by LOTUSfairy:erh..guys, my lady friend who works in a production house needs a malay male actor (about 40-45years old)...how to i find for her??? *Faintz*
you can go be the malay male actor what...
only foreseeable problem is that you are not able to speak fluent malay
Originally posted by ^Acid^ aka s|aO^eH~:
Thankfully, I'm only sitting 1 seat away from the window seat...Maybe it's high time to change my specs... shldn't procrastinate any further...
when was your last check up?