Club 30's "Kill the Boredom Demon" Jive Pad 141st Edition

• the Bear

  6 Aug 10, 13:14

  Originally posted by Fatum:

  I don't mind exercising at all ......

  but, plain broiled fish and salad with low fat dressing ? ....

  I'll be demoralized the whole night ! ....

   

  
  tell you what i had for lunch... it was extremely delicious..

  1 bowl of teochew porridge
  1 small dish of szechuan preserved veggie with carrot
  1 small dish of stirfried hairy gourd
  1 small steamed fish with preserved bean/chilli/lime dipping sauce

  yum yum 

• Fatum

  6 Aug 10, 13:22

  Originally posted by the Bear:

  
  tell you what i had for lunch... it was extremely delicious..

  1 bowl of teochew porridge
  1 small dish of szechuan preserved veggie with carrot
  1 small dish of stirfried hairy gourd
  1 small steamed fish with preserved bean/chilli/lime dipping sauce

  yum yum 

  you're on a walk-down-the-aisle diet too huh ? ......

• Fatum

  6 Aug 10, 13:23

  too much porcine protein .........

  feeling so sleepy now .... 

• the Bear

  6 Aug 10, 13:24

  Originally posted by Fatum:

  you're on a walk-down-the-aisle diet too huh ? ......

  
  nope.. i actually like the stuff! 

  and.. i need to lose weight because of my back injury

• cassie

  6 Aug 10, 14:11

  Originally posted by Fatum:

  you're on a walk-down-the-aisle diet too huh ? ......

  
  when does your "torture" end? wedding day?

• Fatum

  6 Aug 10, 14:13

  Originally posted by cassie:

  
  when does your "torture" end? wedding day?

  I suspect that would only be the beginning .......

   

• av98m

  6 Aug 10, 14:15

  Originally posted by Fatum:

  for today's lunchie I was on the "pig-out-since-fatumnette-is-feeding-me-saba-and-salad-for-dinner-tonight" diet

   

  then you just negated her attempt to get you to eat healthier sia 

• LOTUSfairy

  6 Aug 10, 14:17

  Originally posted by Fatum:

  I suspect that would only be the beginning .......

   

  eat more veggies :)  fills up your tummy so u wun crave for meat lor

• fudgester

  6 Aug 10, 14:21

  Bad sore throat..... my dad and sis both have the flu, and it appears that one or both of them infected me with it.... 

  In other news, I sure can't wait for the fasting month to start. 

  And no, that was not said in jest.

• ^Acid^ aka s|aO^eH~

  6 Aug 10, 14:22

  my eyes are closing >__>

• av98m

  6 Aug 10, 14:39

  Originally posted by fudgester:

  Bad sore throat..... my dad and sis both have the flu, and it appears that one or both of them infected me with it.... 

  In other news, I sure can't wait for the fasting month to start. 

  And no, that was not said in jest.

  I find that fasting makes me more alert and energetic. I do a modified 16 hr fast almost daily, which basically works out to me skipping breakfast, eating lunch, one tea break and dinner. no other food intake in between. All eating is done within that 8 hour window. 

• LOTUSfairy

  6 Aug 10, 14:49

  yay! work done for the day...!!! time to relax and prepare for weekend chiong hah!

• elindra

  6 Aug 10, 14:51

   

  I think I eat almost like a meal and a half a day these days
  I skip breakfast because usually I wake up too late and just drink soymilk and water or coffee and water.
  Lunch is usually heavy and usually 2 vegs and 1 fish, sometimes meat, or noodles of some sort.
  Dinner because I work late I tend to just go home to drink some clear soup with Tofu & Seaweed & Mushrooms or I just take something really light like a grilled saba fish or something n fruits. I only eat till like half full because I have to sleep.

  Not on a diet or anything but work is causing me to adjust my diet.
  And the good thing is I can fit into clothes I could no longer wear, though my weight loss is not as drastic as AV.

• LOTUSfairy

  6 Aug 10, 14:51

  Originally posted by av98m:

  I find that fasting makes me more alert and energetic. I do a modified 16 hr fast almost daily, which basically works out to me skipping breakfast, eating lunch, one tea break and dinner. no other food intake in between. All eating is done within that 8 hour window. 

  u doing that now??

• av98m

  6 Aug 10, 14:57

  Originally posted by LOTUSfairy:

  u doing that now??

  most days.  

  but of course this kind of fasting is useless if you're overeating your calories anyway. its not some magic bullet. you need to fix how much and what you're eating first before even contemplating doing intermittent fasting

• elindra

  6 Aug 10, 15:01

  Oh ya and I think cutting down on sugar helps a lot.
  It also helps that I don’t have a sweet tooth so no sugar, no issues for me
  Soymilk is without sugar. Coffee because it’s the kopitiam kind, I need some sugar so I asked for less sugar. I don’t have a habit taking soft drinks so even less sugar consumed. I just order Chinese tea if I really need a drink.

• LOTUSfairy

  6 Aug 10, 15:04

  my mom been getting loads of veggies in the fridge so every now and then, i made my own salad and veggies meals...  hmmm.. mom's plan for me to lose weight..

• LOTUSfairy

  6 Aug 10, 15:05

  Originally posted by ^Acid^ aka s|aO^eH~:

  my eyes are closing >__>

  i cant close mine... boss sitting opposite me while i surf sgf.. 

• elindra

  6 Aug 10, 15:06

  Originally posted by LOTUSfairy:

  my mom been getting loads of veggies in the fridge so every now and then, i made my own salad and veggies meals...  hmmm.. mom's plan for me to lose weight..

  Your salad if it’s loaded with creamy dressings is even worse!
  If you must have dressing eat it with salt & pepper and a bit of parmesan if you must have cheese or just olive oil and vinegar dressing with a dash of soy sauce if you need some salty flavour.

• cassie

  6 Aug 10, 15:07

  Originally posted by elindra:

   

  I think I eat almost like a meal and a half a day these days
  I skip breakfast because usually I wake up too late and just drink soymilk and water or coffee and water.
  Lunch is usually heavy and usually 2 vegs and 1 fish, sometimes meat, or noodles of some sort.
  Dinner because I work late I tend to just go home to drink some clear soup with Tofu & Seaweed & Mushrooms or I just take something really light like a grilled saba fish or something n fruits. I only eat till like half full because I have to sleep.

  Not on a diet or anything but work is causing me to adjust my diet.
  And the good thing is I can fit into clothes I could no longer wear, though my weight loss is not as drastic as AV.

  i don't really bother with the meal portions during dinner; i mean i eat my regular dinner and if i'm so zonked out, i could crash 5 min after din. so far, weight is ok.

• LOTUSfairy

  6 Aug 10, 15:08

  Originally posted by elindra:

  Your salad if it’s loaded with creamy dressings is even worse!
  If you must have dressing eat it with salt & pepper and a bit of parmesan if you must have cheese or just olive oil and vinegar dressing with a dash of soy sauce if you need some salty flavour.

  erh.. no leh....my salad now is balsamic vinger, olive oil, pepper and feta cheese dressing...

  i dun have creamy dressing except mayo.. thats for potato salad

   

• LOTUSfairy

  6 Aug 10, 15:09

  oh yah.. yesterday one, i added 5 prawns.. oops...

• LOTUSfairy

  6 Aug 10, 15:10

  Originally posted by cassie:

  i don't really bother with the meal portions during dinner; i mean i eat my regular dinner and if i'm so zonked out, i could crash 5 min after din. so far, weight is ok.

  u exercise mah.. mine is only 3 jogs max per week niah.. and its only round my estate niah..

• elindra

  6 Aug 10, 15:11

  Cassie: I cannot sleep on a full stomach
  I will feel really sick when I wake up the next morning.

  LF: Ok la like that. If not it’s really very fattening.

  Come to think of it I have a tub of Cherry Garcia sitting in my fridge for 3 weeks and I have not touched it yet. MPB have been a good boy too ever since he went to the sinseh with me.  

• the Bear

  6 Aug 10, 15:31

  i should go buy some ice cream for my sister since they do not get Ben & Jerry's over there...