Club 30's "Kill the Boredom Demon" Jive Pad 141st Edition
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Originally posted by av98m:
she wants to lose the weight but does not want to put in the effort.
got lah.. got jog, got exercise, cakey once in a while niah...
weight going back to my 70kg soon... :)
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Originally posted by elindra:
Maybe LF just needs motivation from the doctor like MPB la
Anyway, I will not produce a cub till he fix up his health
Last thing I want is a cub and something happens to him.
Good. No cub until he hands in a report card with passing grades (good numbers for blood pressure, cholesterol, fasting blood glucose etc)
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Originally posted by LOTUSfairy:
got lah.. got jog, got exercise, cakey once in a while niah...
weight going back to my 70kg soon... :)
errmmm you do realise that 70kg is too heavy for you right?
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elindra, i use my jeans as the gauge lor... now fits in nicely and a bit loose liao, not like previous (almost cannot button up)...hehehe...
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Originally posted by av98m:
Good. No cub until he hands in a report card with passing grades (good numbers for blood pressure, cholesterol, fasting blood glucose etc)
LOL. -
Originally posted by av98m:
errmmm you do realise that 70kg is too heavy for you right?
ideal is 65kg lor
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Originally posted by elindra:
LOL.its always good to have a measurable goal
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height : 173cm, weight : 70kg, BMI is 23.4 siah...
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oki.. pang kang lor...
have a great weekend everybody..
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*convulses .....
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Originally posted by Fatum:
*convulses .....
you found a secret stash of bak kwa and ate it all? -
Fear is a good motivator. I had a checkup at glenneages paid for by my insurance company over a year ago and to keep a long story short, my numbers were borderline and the doctor told me I'd have to be on medication if things get any worse. So I started whipping my ass. Vanity has since replaced health as my primary motivator though
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Originally posted by the Bear:
you found a secret stash of bak kwa and ate it all?
er CNY is about 5 months away...he can't be starting so soon!
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Originally posted by cassie:
er CNY is about 5 months away...he can't be starting so soon!
okay okay..maybe he found the secret stash of canned pork trotters and ate it all?
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Actually I need to go for a check again.
Mine was done I think 2 years ago.
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abit more to go >______>
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Originally posted by elindra:
Actually I need to go for a check again.
Mine was done I think 2 years ago.
I make it a point to get a check twice a year now, esp since its free. I passed my last check in june with flying colors :D
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Originally posted by LOTUSfairy:
ideal is 65kg lor
Come on, 11 pounds isn't much!
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i just got a check last week.. including an ECG...
in the pink of health except my weight..
the doc halved the BP medication which they'll review again if my BP remains low... and it is pretty okay now at 110/70 with a low dosage...
they might take me off the stuff to check if it remains.. and if it does, i can stop...
got a feeling the high pressure was due to work pressures from the mad boss + being ill when i took the pressure...
now that i'm being transferred in Sept, lots of pressure off me, lots of pressure on the other guy so much so he'll be falling ill
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I think I might have high BP this time -_-“
Since I am under a lot of pressure, coupled with lack of rest.
Well I don’t have free health checks
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Originally posted by elindra:
I think I might have high BP this time -_-“
Since I am under a lot of pressure, coupled with lack of rest.
Well I don’t have free health checks
Should I have a check-up? I'm not sure if I'm an "inner fattie" or blessed...
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Originally posted by Kuali Baba:
Should I have a check-up? I'm not sure if I'm an "inner fattie" or blessed...
‘Inner Fatty’ is more dangerous than the ones you can see :O
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a strange conversation was just overheard:
"i hope you're not asking me to work late"
"no.. i want you to go home now.. and then work from home"
it was all in jest, thankfully
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morning
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Good morning sbst