home! finished a slow easy 16km this evening...on top of the 7km this morning. time to load up.
is jogging contagious ? ......
nope
just had dinner...
2 eggs (deviled egg style), 1 sweet potato (boiled), grapes and blueberry and a chrysanthemum drink :)
that's kinda small portion for you
Originally posted by cassie:that's kinda small portion for you
had late lunch today
Originally posted by cassie:that's kinda small portion for you
HAHAHA!! LF's eating habits have become public knowledge in Club 30!
Originally posted by Meia Gisborn:
HAHAHA!! LF's eating habits have become public knowledge in Club 30!
alamak, i do eat a lot... every few hours...
natural disaster/earthquake powers as well
Originally posted by cassie:natural disaster/earthquake powers as well
i havent visit US yet wor...
Originally posted by cassie:natural disaster/earthquake powers as well
Really? If that's the case, shouldn't Singapore already be 20 feet underwater?
Originally posted by LOTUSfairy:
i havent visit US yet wor...
If you do, please restrict yourself to California. That's one state that's in dire need of a natural disaster...
Originally posted by Meia Gisborn:
If you do, please restrict yourself to California. That's one state that's in dire need of a natural disaster...
nah...i am going to the eastern side... good luck to the statute of liberty then...
evening
Originally posted by sbst275:evening
Good morning.
nitey nitez everybody.. time to koon liao..
evening
Originally posted by av98m:For Fatum:
YOU WILL LEARN (in less than 30 minutes each):
- How to lose those last 5-10 pounds (or 100+ pounds) with odd combinations of food and safe chemical cocktails.
- How to prevent fat gain while bingeing (X-mas, holidays, weekends)
- How to increase fat-loss 300% using temperature manipulation
- How Tim gained 34 pounds of muscle in 28 days, without steroids, and in four hours of total gym time
- How to sleep 2 hours per day and feel fully rested
- How to produce 15-minute female orgasms
- How to triple testosterone and double sperm count
- How to go from running 5 kilometers to 50 kilometers in 12 weeks
- How to reverse permanent injuries
- How to add 150+ pounds to your lifts in 6 months
- How to pay for a beach vacation with one hospital visitAnd that’s just the tip of the iceberg. There are more than 50 topics covered, all with real-world experiments...
I think I need this book
Can I pick it up at the evil place
And I have a freaking headache as my meeting just ended
Hi sbst
Anything new going on?
ah uncommon guide to rapid fat loss, incredible sex, and becoming superman .....
hmmmmmmm ..............
but I'm already getting the most important of the three ..... so ..................
Originally posted by Fatum:ah uncommon guide to rapid fat loss, incredible sex, and becoming superman .....
hmmmmmmm ..............
but I'm already getting the most important of the three ..... so ..................
let me guess.... the middle one
Originally posted by Fatum:ah uncommon guide to rapid fat loss, incredible sex, and becoming superman .....
hmmmmmmm ..............
but I'm already getting the most important of the three ..... so ..................
Well, you can tell from my FB photo which one I am......
back! it's been a long day...and i'm on call tonite
back
Carrefour has decided to give up plans to sell M'sia & S'pore biz.
Originally posted by sbst275:back
Carrefour has decided to give up plans to sell M'sia & S'pore biz.
Ya read it earlier