Club 30's "Kill the Boredom Demon" Jive Pad 146th Edition
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Originally posted by cassie:
morning.
morning! :) how many km this morning!?
I've moved like 8m... from bedroom to studyroom...
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like 2 m from the bed to the desk
nah not running today, i try not to do it on consecutive days, plus my hips are aching. maybe a bit of yoga later
how come you are up early on a sunday?
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Originally posted by cassie:
like 2 m from the bed to the desk
nah not running today, i try not to do it on consecutive days, plus my hips are aching. maybe a bit of yoga later
how come you are up early on a sunday?
I'm an early riser.. (and early sleeper :P)
Wooo hungry liao!!!
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morning
raining..
Oh... Think is at NTUC... 2 boxes of 10s Guinness foc bak kwa...
1 ctn of Tiger is now some $39.80... Cost price level
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any case.. I got Heineken... Cos some places outside are selling at $50+.. NTUC is still selling close to $70
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*me mysteriously appears in a puff of smoke*
I managed to run 16 clicks this morning.
Then the rain blew off my plan to finish 21 clicks.
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GOod Morning.....:D lovely Sunday to sleep in...:D
then Thai Buffet tonight...
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my snoozefest is about to begin in 10! excellent weather we have these days.
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Originally posted by fudgester:
*me mysteriously appears in a puff of smoke*
I managed to run 16 clicks this morning.
Then the rain blew off my plan to finish 21 clicks.
Is the loop 16km, or did you have to walk back in the rain?
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Morning everyone~~~
I shld be sleeping in this lovely rainy weather... ... ... >____>
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What a wet start to the week this is.
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morning guys
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wow...
everyone is late today...
Big jam on the road I suppose...
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i'm waiting for the water heater to do its work then a hot shower, dry my hair and i'm going to sleep
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Originally posted by ^Acid^ aka s|aO^eH~:
wow...
everyone is late today...
Big jam on the road I suppose...
or they're on leaveanyway, attendance in the office is like 20% today...
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I think if this becomes normal weather in singapore then I can buy that zara trenchcoat I was eyeing
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one day, i will take a picture of myself at work... during the night shift when i use the office-issued trenchcoat to keep warm
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I had to go to school in slippers and with my pant legs rolled up.
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hell, maybe I should go buy it later and wear it home :D
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Originally posted by cassie:
or they're on leaveanyway, attendance in the office is like 20% today...
well, they came in late...even my boss who went to catch a concert on sunday is here... everyone just late... Guess there's some big jam on the road...
I hope Orchard isn't flooding today... We're going to have lunch at Hyatt Hotel today...
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lose 10kg in 1 month. this all or nothing mentality is precisely why people find it so hard to lose weight.
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Originally posted by av98m:
lose 10kg in 1 month. this all or nothing mentality is precisely why people find it so hard to lose weight.
People seem to be fixated on losing weight instead of losing fat.
No point losing 10kg of weight in one month when only 30% of it is fat.
Like I told the fella, it takes 7000 calories to burn just 1 kg of fat.... he should be aiming for small, sustainable goals instead of one single dramatic goal.
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Originally posted by fudgester:
People seem to be fixated on losing weight instead of losing fat.
No point losing 10kg of weight in one month when only 30% of it is fat.
Like I told the fella, it takes 7000 calories to burn just 1 kg of fat.... he should be aiming for small, sustainable goals instead of one single dramatic goal.
I want to slap that idiot that suggested 600 calories a day with 1 hour of exercise. If that's not encouraging a full blown eating disorder I don't know what is. -
Originally posted by fudgester:
I had to go to school in slippers and with my pant legs rolled up.
I went to work with slippers with my pants rolled up >.< -
i'm going to sleep...
have a good day everyone.. i hope to wake up to a non-rainy day
