It seems I've come across this forum many years too late!
I have been suffering from severe anxiety and panic attacks for over four years, with intermittent agorophobia because of how afraid I am of the panic attacks. I've tried all sorts of therapies I could find, but nothing has been a 'cure'.
There seems to be a big gap in affordable and effective therapies in Singapore, and I have been looking for support groups but haven't been able to find any that are still running. There are several online forums, connecting people anonymously, but nothing I can find that actually brings people together face-to-face who suffer from these kind of disorders. I would like to create a group of people who really understand what it means to go through or live with this disorder.
Please let me know if you would potentially like to get involved. My email address is [email protected]. If you are interested, please connect with me by email and I will update you with any progress and would love to share ideas of how we can get together and support each other.
Take care :)
It directly linked to natural disaster from the conduct of panick attackers and the emotional & intermittent agorophobia of the victims. If the bad karmic seeds of the panick attackers can be seen from their own eyes, they will voluntarily kneel down before their own conscience to seek complete liberation.
“All things appear and disappear because of the concurrence of causes and conditions. Nothing ever exists entirely alone; everything is in relation to everything else.”
â€• Gautama Buddha
According to Buddha : “If you find no one to support you on the spiritual path, walk alone. There is no companionship with the immature.”
“Silence the angry man with love. Silence the ill-natured man with kindness.
“There is no way to happiness, happiness is the way.”
“The only real failure in life is not to be true to the best one knows.”
“Set your heart on doing good. Do it over and over again, and you will be filled with joy.”
“In the sky, there is no distinction of east and west; people create distinctions out of their own minds and then believe them to be true.”
“If we fail to look after others when they need help, who will look after us?”
â€• Gautama Buddha
“Everything that has a beginning has an ending. Make your peace with that and all will be well.”
Resolve to be tender with the young, compassionate with the aged, sympathetic with the striving and tolerant with the weak and wrong.
“The greatest prayer is patience.”
“In separateness lies the world's greatest misery; in compassion lies the world's true strength.” â€• Gautama Buddha
“May all that have life be delivered from suffering” :)